{"generatedAt":"2026-06-13T02:30:16.431Z","site":{"name":"C4 Flow","tagline":"Pole & Exotic Dance Studio","motto":"Move to Express","url":"https://www.c4flow.co.za","email":"info@c4flow.co.za","phone":"+27 725884371","whatsappNumber":"27725884371","whatsappMessage":"Hey, I'm interested in booking a class with you!","bookingUrl":"https://wa.me/27725884371?text=Hey%2C%20I%27m%20interested%20in%20booking%20a%20class%20with%20you!","instagramUrl":"https://www.instagram.com/c_4_flow/","instructorInstagramUrl":"https://www.instagram.com/cattleya_mystic_muse/","mapsUrl":"https://www.google.com/maps/place/Woodstock+Exchange/@-33.926702,18.4434095,17z/","logoUrl":"https://cdn.sanity.io/images/ik9ho36m/production/ec23f5e75984a9c7334f051457fee23f3c6eb339-375x391.png?w=320","defaultOgImageUrl":"https://cdn.sanity.io/images/ik9ho36m/production/0c5a6ae77a69115c7228b567536029d8fa31db5c-1440x756.jpg?w=1200&h=630","primaryInstructor":{"name":"Cattleya","title":"Lead Instructor & Studio Director","instagramUrl":"https://www.instagram.com/cattleya_mystic_muse/","photoUrl":"https://cdn.sanity.io/images/ik9ho36m/production/5acea2b1c2b212050902ba967becf26e5e5c589a-1024x1539.jpg?rect=0,88,1024,1365&w=1200&h=1600"},"address":{"building":"Woodstock Exchange","street":"66 Albert Road","city":"Cape Town","province":"Western Cape","postalCode":"8001","country":"South Africa"},"geo":{"latitude":-33.926702,"longitude":18.4434095}},"pages":[{"title":"About Us | C4 Flow","slug":"about","url":"https://www.c4flow.co.za/about","description":"Learn about C-4 Flow, our instructor, Cattleya, and our inclusive pole and exotic dance studio in Woodstock, Cape Town.","sectionTypes":["hero","richTextSection","instructorSection","gallerySection","ctaSection","faqSection","testimonialsSection"]},{"title":"C4 Flow | Contact","slug":"contact","url":"https://www.c4flow.co.za/contact","description":"Get in touch with C-4 Flow. 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